YMCA of Wichita Falls
Schedule
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Monday
Open Gym
5:00 am - 11:30 am
Basketball Gym
Open Gym Full Court
--
5:00 am - 4:30 pm
Basketball Gym
Body Sculpt
Lindsay
5:15 am - 6:00 am
HIIT Room
Lap Swim
All Lanes
8:00 am - 9:00 am
Pool
Cardio and Strength
Terri
9:00 am - 9:55 am
Aerobics Studio 1
Silver & Fit
Dee Ann
9:00 am - 9:55 am
Stephens Center
Vinyasa Flow
Kelly O.
9:00 am - 10:00 am
Aerobics Studio 2
Water Aerobics
Teisha V.
9:00 am - 10:00 am
Pool
High Fitness
Alysha L.
10:00 am - 10:50 am
Aerobics Studio 2
Open Swim
All Lanes
10:00 am - 1:00 pm
Pool
Stretch
Bri. A
10:05 am - 10:45 am
Stephens Family Gymnastics Center
Power Max
Megan G.
11:00 am - 11:50 am
HIIT Room
Silver Sneakers Classic
Jennifer A.
11:05 am - 11:55 am
Aerobis Studio 1
FIT in 15
Laci E.
11:45 am - 12:00 pm
HIIT Room
Adult Basketball
12:00 pm - 2:00 pm
Basketball Gym
Yoga
Terri
12:00 pm - 12:45 pm
Aerobics Studio 2
FIT in 15
Laci E.
12:05 pm - 12:20 pm
HIIT Room
Cardio Sculpt
Sherri J.
12:10 pm - 12:45 pm
Memorial Hall
Open Gym
2:00 pm - 9:00 pm
Basketball Gym
Lap Swim
All Lanes
4:00 pm - 6:00 pm
Pool
Family Time Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
Open Gym Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
Cycle
Lori
5:30 pm - 6:20 pm
Cycle Room
Lift & Tabata
Stefanie R.
5:30 pm - 6:15 pm
Aerobics Studio 2
Total Ignite Full Burn
Isha H.
5:30 pm - 6:15 pm
HIIT Room
Open Swim
All Lanes
6:00 pm - 8:00 pm
Pool
Bells & Sleds
Will
6:30 pm - 7:00 pm
HIIT Room
Open Gym Full Court
--
6:30 pm - 10:00 pm
Basketball Gym
Vinyasa Flow
Kelly O.
6:30 pm - 7:30 pm
Aerobics Studio 2
Zumba
Devyn N.
6:30 pm - 7:20 pm
Aerobics Studio 1
Tuesday
Open Gym
5:00 am - 11:30 am
Basketball Gym
Open Gym Full Court
--
5:00 am - 4:30 pm
Basketball Gym
Cycle
Lora
5:15 am - 6:00 am
Cycle Room
Extreme Sculpt
Lindsay
5:15 am - 6:00 am
HIIT Room
Power Max
Sarah F.
6:15 am - 6:50 am
HIIT Room
Lap Swim
All Lanes
8:00 am - 9:00 am
Pool
Pilates
Kelly B.
9:00 am - 9:55 am
Aerobics Studio 1
Water Aerobics
Lori S.
9:00 am - 10:00 am
Pool
Total Ignite Full Burn
Isha H.
9:15 am - 10:00 am
HIIT Room
Open Swim
All Lanes
10:00 am - 1:00 pm
Pool
Zumba
Essence
10:00 am - 10:50 am
Aerobics Studio 1
H.A.B.I.T.
Jennifer A.
10:15 am - 11:00 am
HIIT Room
Silver Sneakers
Miki A.
11:05 am - 11:55 am
Aerobics Studio 1
Extreme Sculpt
Brooke S.
11:15 am - 12:00 pm
HIIT Room
Adult Basketball
12:00 pm - 2:00 pm
Basketball Gym
Zumba
Laci E.
12:00 pm - 1:00 pm
Memorial Hall
TRX HIIT
Jennifer A.
12:10 pm - 12:50 pm
HIIT Room
Open Gym
2:00 pm - 9:00 pm
Basketball Gym
Lap Swim
All Lanes
4:00 pm - 6:00 pm
Pool
Family Time Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
Open Gym Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
PIYO/ Soul Fusion
Stefanie R.
5:15 pm - 6:00 pm
Memorial Hall
Body Sculpt
Jennifer A.
5:30 pm - 6:15 pm
HIIT Room
Cycle/ ABS
Miki
5:30 pm - 6:20 pm
Cycle Room
Zumba
Laci
5:30 pm - 6:20 pm
Aerobics Studio 1
Water Aerobics
Teisha V.
6:00 pm - 7:00 pm
Pool
Abs & Booty Blast
Lindsay B.
6:30 pm - 7:00 pm
HIIT Room
Open Gym Full Court
--
6:30 pm - 10:00 pm
Basketball Gym
Open Swim
All Lanes
7:00 pm - 8:00 pm
Pool
Wednesday
Open Gym
5:00 am - 11:30 am
Basketball Gym
Open Gym Full Court
--
5:00 am - 4:30 pm
Basketball Gym
Extreme Sculpt
Brooke S.
5:15 am - 6:00 am
HIIT Room
Lap Swim
All Lanes
8:00 am - 9:00 am
Pool
Cardio Step
Terri
9:00 am - 9:55 am
Aerobics Studio 1
Indoor Cycle
Karen R.
9:00 am - 9:50 am
Spin Room
Silver & Fit
Dee Ann
9:00 am - 9:55 am
Stephens Center
Vinyasa Flow
Kelly O.
9:00 am - 10:00 am
Aerobics Studio 2
Water Aerobics
Teisha V.
9:00 am - 10:00 am
Pool
High Fitness
Alysha L.
10:00 am - 10:50 am
Aerobics Studio 1
Open Swim
All Lanes
10:00 am - 1:00 pm
Pool
Stretch
Kelly B.
10:15 am - 10:55 am
Aerobics Studio 2
Power Max
Megan G.
11:00 am - 11:50 am
HIIT Room
Silver Sneakers
Terri K.
11:05 am - 11:55 am
Aerobics Studio 1
FIT in 15
Laci E.
11:45 am - 12:00 pm
HIIT Room
Adult Basketball
12:00 pm - 2:00 pm
Basketball Gym
FIT in 15
Laci E.
12:05 pm - 12:20 pm
HIIT Room
Cardio Sculpt
Sherri J.
12:10 pm - 12:45 pm
Memorial Hall
Open Gym
2:00 pm - 9:00 pm
Basketball Gym
Extreme Sculpt
Makenzie G.
4:00 pm - 4:45 pm
HIIT Room
Lap Swim
All Lanes
4:00 pm - 6:00 pm
Pool
Family Time Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
Open Gym Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
Sticks
Conni/Jenny
5:15 pm - 6:00 pm
Social Room
Cycle
Lindsay B.
5:30 pm - 6:15 pm
Spin Room
Total Ignite Full Burn
Isha H.
5:30 pm - 6:15 pm
HIIT Room
Zumba
Devyn N.
5:30 pm - 6:20 pm
Aerobics Studio 1
Open Swim
All Lanes
6:00 pm - 8:00 pm
Pool
Open Gym Full Court
--
6:30 pm - 10:00 pm
Basketball Gym
Thursday
Open Gym
5:00 am - 11:30 am
Basketball Gym
Open Gym Full Court
--
5:00 am - 4:30 pm
Basketball Gym
Cycle
Lora
5:15 am - 6:00 am
Cycle Room
Extreme Sculpt
Lindsay
5:15 am - 6:00 am
HIIT Room
Power Max
Sarah F.
6:15 am - 6:50 am
HIIT Room
Lap Swim
All Lanes
8:00 am - 9:00 am
Pool
Pilates
Kelly B.
9:00 am - 9:55 am
Aerobics Studio 1
Water Aerobics
Lori S.
9:00 am - 10:00 am
Pool
Total Ignite Full Burn
Isha H.
9:15 am - 10:00 am
HIIT Room
Open Swim
All Lanes
10:00 am - 1:00 pm
Pool
Zumba
Essence
10:00 am - 10:50 am
Aerobics Studio 1
H.A.B.I.T.
Jennifer A.
10:15 am - 11:00 am
HIIT Room
Adult Gymnastics
Noah M.
11:00 am - 12:00 pm
Stephens Family Gymnastics Center
Silver Sneakers
Miki A.
11:05 am - 11:55 am
Aerobics Studio 1
Extreme Sculpt
Brooke S.
11:15 am - 12:00 pm
HIIT Room
Adult Basketball
12:00 pm - 2:00 pm
Basketball Gym
Zumba
Laci E.
12:00 pm - 1:00 pm
Memorial Hall
TRX HIIT
Jennifer A.
12:10 pm - 12:45 pm
HIIT Room
Open Gym
2:00 pm - 9:00 pm
Basketball Gym
Lap Swim
All Lanes
4:00 pm - 6:00 pm
Pool
Family Time Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
Open Gym Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
TRX Sculpt
Will
5:30 pm - 6:15 pm
HIIT Room
Yin Yoga
Kelly O.
5:30 pm - 6:30 pm
Aerobics Studio 2
Zumba
Laci
5:30 pm - 6:20 pm
Aerobics Studio 1
Open Swim
All Lanes
6:00 pm - 8:00 pm
Pool
Open Gym Full Court
--
6:30 pm - 10:00 pm
Basketball Gym
Whole Body Fitness
Annette P.
6:30 pm - 7:15 pm
HIIT Room
Friday
Open Gym
5:00 am - 11:30 am
Basketball Gym
Open Gym Full Court
--
5:00 am - 4:30 pm
Basketball Gym
Body Sculpt
Kelli G.
5:15 am - 6:00 am
HIIT Room
Lap Swim
All Lanes
8:00 am - 9:00 am
Pool
Line Dancing
Terri
9:00 am - 9:55 am
Aerobics Studio 1
Silver Fit
Lori
9:00 am - 9:55 am
Stephens Center
Water Aerobics
Teisha V.
9:00 am - 10:00 am
Pool
Extreme Sculpt
Isha H.
9:15 am - 10:00 am
HIIT Room
Open Swim
All Lanes
10:00 am - 1:00 pm
Pool
Sticks
Conni/Jenny
10:00 am - 10:50 am
Social Room
Stretch
Kelly B.
10:15 am - 10:55 am
Stephens Family Gymnastics Center
Power Max
Megan G.
11:00 am - 11:50 am
HIIT Room
Silver Sneakers
Lori S.
11:05 am - 11:55 am
Aerobics Studio 1
Adult Basketball
12:00 pm - 2:00 pm
Basketball Gym
Yoga
Terri
12:00 pm - 12:45 pm
Aerobics Studio 2
Cardio Sculpt
Sherri J.
12:10 pm - 12:45 pm
Memorial Hall
Open Gym
2:00 pm - 9:00 pm
Basketball Gym
Lap Swim
All Lanes
4:00 pm - 6:00 pm
Pool
Family Time Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
Open Gym Half Court
--
4:30 pm - 6:30 pm
Basketball Gym
Open Swim
All Lanes
6:00 pm - 8:00 pm
Pool
Open Gym Full Court
--
6:30 pm - 10:00 pm
Basketball Gym
Saturday
Lap Swim
All Lanes
8:00 am - 10:00 am
Pool
Open Gym
8:00 am - 5:00 pm
Basketball Gym
Cycle
Lindsay
8:15 am - 9:00 am
Spin Room
Body Sculpt
Mak
9:00 am - 9:45 am
HIIT Room
Open Swim
All Lanes
10:00 am - 12:00 pm
Pool
PIYO Soul Fusion i
PIYO: is a total-body fitness system. It works your body from head to toe. PiYo combines the practices of Pilates and yoga to help you build strength, increase flexibility, and have a great time doing it using upbeat music. PiYo is a cardio workout on a yoga mat.
Stefanie
10:00 am - 11:00 am
Aerobics Studio 1
Open Gym Full Court
--
12:00 pm - 6:00 pm
Basketball Gym
Sunday
Open Gym Full Court
--
1:00 pm - 4:00 pm
Basketball Gym
Extreme Sculpt
Brooke S.
1:15 pm - 2:00 pm
HIIT Room
Indoor Cycle
Lindsay B.
2:00 pm - 2:45 pm
Spin Room