TRX / BOXING BOOTCAMP
May 3 @ 6:30 pm - May 13 @ 7:30 pm
TRX Suspension Training makes gravity your resistance, so adjusting the level of difficulty is as easy
as moving your hands or feet, and progression is limitless. Using a TRX Suspension Trainer has a scientifically-proven total-body health benefit, increasing heart health on top of strength and flexibility. Even while working arms or legs, Suspension Training® constantly challenges your core for a true total-body workout.
- 8 Workouts
- Must have boxing gloves
- Must be at least 16 years of age
- ONLY 24 SPOTS AVAILABLE