BoxMaster® is the latest training tool for boxing specialists and fitness enthusiasts alike. Designed by professional boxer Rai Fazio, the BoxMaster is great for improving stamina, coordination, agility and cardiovascular health. Its unique design allows members to throw any punch or combination of punches, with the feel of hitting a focus mitt. Catering to all user levels, the BoxMaster® will encourage greater boxing style fitness participation. In just 30 minutes, through 7 active rounds of punching and 7 active recovery rounds you will hit every aspect of conditioning both aerobically and anaerobically. This new form of boxing style conditioning excites and encourage greater participation in group fitness training and will help improve member retention by offering an entirely different way to get in shape
THINGS YOU NEED TO KNOW PRIOR TO TAKING BOXMASTER CLASSES!
- MUST HAVE PROTECTED GLOVES (MMA GLOVES OR BOXING SPECIFIC GLOVES) THE TOWERS CAN AND WILL CAUSE BUSTED KNUCKLES. BELOW ARE SOME IMAGES OF THE BEST STYLE SUITED FOR THIS CLASS. WRAPS ARE ENCOURAGED BUT NOT REQUIRED.
- CLASSES WILL BE LIMITED TO 12 PEOPLE MAX (THE SCHEDULE WILL REFLECT THE #12
- CLASSES WILL BE A FIRST COME FIRST SERVE BASES. YOU WILL BE REQUIRED TO GET A LAMINATED NUMBER TAG AT THE FRONT DESK ONCE TAGS ARE TAKEN CLASS IS FULL. YOU WILL ONLY BE ALLOW TO GRAB A CLASS TAG 30 MINUTES PRIOR TO CLASS STARTING.
- CLASSES ARE CURRENTLY FREE WITH MEMBERSHIP- COULD CHANGE IF DEMAND INCREASES.
- 30 MINUTES CLASSES FAST PACED
- IF YOU’RE PREGNANT OR EPILEPTIC, YOU’RE NOT ALLOWED TO PARTICIPATE.
Class Times: Starting July 1st
- Tuesday 6:15pm-6:45pm- Liz H.
- Wednesday 5:30 pm-6pm-Megan / Meg B.
- Thursday 6:15 pm- 6:45 pm- Alicia O